What is Meditation?
Truly Understand
Meditation is about more than just temporary relaxation: it is about shifting perspective and releasing the burdens of the mind, creating true healing and lasting changes. Feel better everyday as you see the real, tangible results of this practice.
Most people have preconceived ideas about what meditation is. Before meditation became more understood it was considered something only “spiritually minded” people did. People are a lot more open minded to differences in these more modern times, and now meditation is one of fastest growing trends around the globe!
What Is the Mind
Normally we do not know exactly what the mind is. That is why we also don’t know what to do with our mind. This meditation teaches you what the mind is exactly and helps you to cleanse your mind so that you can live with original mind.
How to Meditate
Everyone knows meditation is good but what is meditation exactly?
We teach beginners what is the true meaning of meditation and how to practice it properly.
Why Meditate
The reason we are unsatisfied with our lives, feel inadequate, and have moments when we feel our lives are meaningless is because we do not live in the real world but in the false world, which are the illusions that each of us have made.
This self-made world is called the illusionary world or the picture world because it does not actually exist. Yet, humans do not know they are living in the false mind world because the false world overlaps the true world.
In order to escape from this illusionary world, we must discard the illusionary pictures we have taken as well as the concepts of our very selves constructed with these illusions. We must eliminate these pictures because we live as a slave to them. When this happens, it is possible to live in the real world; only then can we know true happiness.
